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	<title>Comments for Hormone Harmony</title>
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		<title>Comment on Healthy Snack Ideas by Marti</title>
		<link>http://www.hormoneharmony.org/healthy-snack-ideas/comment-page-1/#comment-27</link>
		<dc:creator>Marti</dc:creator>
		<pubDate>Tue, 28 Sep 2010 16:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=247#comment-27</guid>
		<description>Great suggestions.  I just had greek yoghurt with sliced apples and granola for breakfast this morning - very filling and satisfying.  I also enjoy plain hummus with Stacy chips (I don&#039;t think they are too bad) or a handful of almonds and walnuts.  

All of your suggestions are simple and just as easy to have around the house as processed baddies.

Thanks!</description>
		<content:encoded><![CDATA[<p>Great suggestions.  I just had greek yoghurt with sliced apples and granola for breakfast this morning &#8211; very filling and satisfying.  I also enjoy plain hummus with Stacy chips (I don&#8217;t think they are too bad) or a handful of almonds and walnuts.  </p>
<p>All of your suggestions are simple and just as easy to have around the house as processed baddies.</p>
<p>Thanks!</p>
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		<title>Comment on Hormone Harmony: Chapter One &#8211; Now Available Online! by Georgette</title>
		<link>http://www.hormoneharmony.org/hormone-harmony-chapter-one-now-available-online/comment-page-1/#comment-26</link>
		<dc:creator>Georgette</dc:creator>
		<pubDate>Wed, 01 Sep 2010 17:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=182#comment-26</guid>
		<description>Hello Dr. Stanton,
I have had a partial hysterecomy about a year and a half ago, and since about 2 months after that I started to not feel any desire for sex, which was not like me before the hysterecomy.  I alreay have no thyroid production, so I take medication for that and and so confused about what to take to help with my testosterone levels. My gynecolosit prescribed a testostorone compound earlier on and it worked, but I got scared to continue to take it. She also recently presribed the Vitalle patch for me, but I am still concerned about taking it due to heart problems in my family and high blood pressure in myself.  So to say I am confused about what to take that will help me without major side effects is an understatement.

Can you help with some suggesstions. I do have some hot flashes, mainly when I am sleeping and have not been having so much trouble with sleeping recently, but still lack the desire to have sex with my husband.

I would love to have some kind of guidance as to what I should be taking. Thank you for your time.</description>
		<content:encoded><![CDATA[<p>Hello Dr. Stanton,<br />
I have had a partial hysterecomy about a year and a half ago, and since about 2 months after that I started to not feel any desire for sex, which was not like me before the hysterecomy.  I alreay have no thyroid production, so I take medication for that and and so confused about what to take to help with my testosterone levels. My gynecolosit prescribed a testostorone compound earlier on and it worked, but I got scared to continue to take it. She also recently presribed the Vitalle patch for me, but I am still concerned about taking it due to heart problems in my family and high blood pressure in myself.  So to say I am confused about what to take that will help me without major side effects is an understatement.</p>
<p>Can you help with some suggesstions. I do have some hot flashes, mainly when I am sleeping and have not been having so much trouble with sleeping recently, but still lack the desire to have sex with my husband.</p>
<p>I would love to have some kind of guidance as to what I should be taking. Thank you for your time.</p>
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	<item>
		<title>Comment on Checklist by Dr. Alicia Stanton » Blog » Hormone Harmony Habits Checklist</title>
		<link>http://www.hormoneharmony.org/checklist/comment-page-1/#comment-25</link>
		<dc:creator>Dr. Alicia Stanton » Blog » Hormone Harmony Habits Checklist</dc:creator>
		<pubDate>Mon, 02 Aug 2010 15:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://hormoneh.nexcess.net/dev/?page_id=24#comment-25</guid>
		<description>[...] http://www.hormoneharmony.org/checklist/ to download a copy of the HH Habits Checklist so you can track your [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.hormoneharmony.org/checklist/" rel="nofollow">http://www.hormoneharmony.org/checklist/</a> to download a copy of the HH Habits Checklist so you can track your [...]</p>
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		<title>Comment on Hormone Harmony Gaining Industry Recognition by Sharon Rosen</title>
		<link>http://www.hormoneharmony.org/hormone-harmony-gaining-industry-recognition/comment-page-1/#comment-24</link>
		<dc:creator>Sharon Rosen</dc:creator>
		<pubDate>Mon, 05 Jul 2010 19:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=227#comment-24</guid>
		<description>Hi Dr. Stanton,

Congratulations! You deserve all the recognition you are receiving.

I will be talking with Chris Woolsten tomorrow. I look forward to ouor conversation and hope it will be helpful.

Sherry Rosen</description>
		<content:encoded><![CDATA[<p>Hi Dr. Stanton,</p>
<p>Congratulations! You deserve all the recognition you are receiving.</p>
<p>I will be talking with Chris Woolsten tomorrow. I look forward to ouor conversation and hope it will be helpful.</p>
<p>Sherry Rosen</p>
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		<title>Comment on Hormone Harmony: Chapter One &#8211; Now Available Online! by Donna</title>
		<link>http://www.hormoneharmony.org/hormone-harmony-chapter-one-now-available-online/comment-page-1/#comment-22</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 11 May 2010 07:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=182#comment-22</guid>
		<description>I have been having trouble sleeping, I just turned 59 and have been battling with hot flashes and night sweats off and on since I was in my 40&#039;s.  Could any of this cause dizziness and lightheaded.  I have been having problems with these symptoms also.</description>
		<content:encoded><![CDATA[<p>I have been having trouble sleeping, I just turned 59 and have been battling with hot flashes and night sweats off and on since I was in my 40&#8217;s.  Could any of this cause dizziness and lightheaded.  I have been having problems with these symptoms also.</p>
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		<title>Comment on New Study: Up to One-Third of Breast Cancer Cases Could be Avoided by Dorothy McClester</title>
		<link>http://www.hormoneharmony.org/new-study-up-to-one-third-of-breast-cancer-cases-could-be-avoided/comment-page-1/#comment-21</link>
		<dc:creator>Dorothy McClester</dc:creator>
		<pubDate>Mon, 10 May 2010 16:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=179#comment-21</guid>
		<description>I&#039;ve had 2 mammogram scares, one resulted in a benign cyst and the other was some calcification, so no problems there. After all this and after hearing about this study I thought, the heck with being fat and letting my lifestyle contribute to possibly getting breast cancer! Now I exercise and I am working on changing my eating habits. I&#039;m not losing my girls to bad choices!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had 2 mammogram scares, one resulted in a benign cyst and the other was some calcification, so no problems there. After all this and after hearing about this study I thought, the heck with being fat and letting my lifestyle contribute to possibly getting breast cancer! Now I exercise and I am working on changing my eating habits. I&#8217;m not losing my girls to bad choices!</p>
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		<title>Comment on Understanding Carbs and Hormone Imbalance by How Holiday Stress is Affecting Your Health &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</title>
		<link>http://www.hormoneharmony.org/understanding-carbs-and-hormone-imbalance/comment-page-1/#comment-18</link>
		<dc:creator>How Holiday Stress is Affecting Your Health &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</dc:creator>
		<pubDate>Wed, 09 Dec 2009 15:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=82#comment-18</guid>
		<description>[...] of important values such as blood pressure, glucose, and cholesterol usually go up during stressful times such as the holidays. “This [...]</description>
		<content:encoded><![CDATA[<p>[...] of important values such as blood pressure, glucose, and cholesterol usually go up during stressful times such as the holidays. “This [...]</p>
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		<title>Comment on Gain weight during menopause? Estrogen helps ward off belly fat! by Belly Fat &#38; Hot Flashes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</title>
		<link>http://www.hormoneharmony.org/gain-weight-during-menopause-estrogen-helps-ward-off-belly-fat/comment-page-1/#comment-17</link>
		<dc:creator>Belly Fat &#38; Hot Flashes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</dc:creator>
		<pubDate>Wed, 02 Dec 2009 21:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=121#comment-17</guid>
		<description>[...] blood sugar level by making correct diet choices can play a huge role in avoiding increased belly fat caused by two hormone imbalance &#8211; one insulin-related, the other cortisol-related. Chief [...]</description>
		<content:encoded><![CDATA[<p>[...] blood sugar level by making correct diet choices can play a huge role in avoiding increased belly fat caused by two hormone imbalance &#8211; one insulin-related, the other cortisol-related. Chief [...]</p>
]]></content:encoded>
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		<title>Comment on How Diet Really Causes Hormone Imbalance by Belly Fat &#38; Hot Flashes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</title>
		<link>http://www.hormoneharmony.org/how-diet-really-causes-hormone-imbalance/comment-page-1/#comment-16</link>
		<dc:creator>Belly Fat &#38; Hot Flashes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</dc:creator>
		<pubDate>Wed, 02 Dec 2009 21:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=69#comment-16</guid>
		<description>[...] the appropriate blood sugar level by making correct diet choices can play a huge role in avoiding increased belly fat caused by two hormone imbalance &#8211; one [...]</description>
		<content:encoded><![CDATA[<p>[...] the appropriate blood sugar level by making correct diet choices can play a huge role in avoiding increased belly fat caused by two hormone imbalance &#8211; one [...]</p>
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		<title>Comment on Understanding Carbs and Hormone Imbalance by The Impact of Nutritional and Environmental Factors on Our Genes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</title>
		<link>http://www.hormoneharmony.org/understanding-carbs-and-hormone-imbalance/comment-page-1/#comment-15</link>
		<dc:creator>The Impact of Nutritional and Environmental Factors on Our Genes &#171; BodyLogicMD&#8217;s Hormone Therapy Blog</dc:creator>
		<pubDate>Thu, 26 Nov 2009 13:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.hormoneharmony.org/?p=82#comment-15</guid>
		<description>[...] we eat, micronutrients, proteins, carbohydrates, fat, vitamins and minerals all have an impact on our genes. For example, lipoic acid, [...]</description>
		<content:encoded><![CDATA[<p>[...] we eat, micronutrients, proteins, carbohydrates, fat, vitamins and minerals all have an impact on our genes. For example, lipoic acid, [...]</p>
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